RS 2014 - 18 MONARCH SERVICE KIT (DEBONAIR The kit will help you to replace your savaged seals and restore them to box-fresh. If you’re struggling with rear shock performance, a good service and some new seals is almost guaranteed to help. RS recommend you service your shock once every 100 hours of riding, which is about twice a year. You can buy the kit and perform the service yourself or you can book a service with us at Sprung here. Contains:     Replacement seals and o-rings for your air can     Dynamic seal grease     15w50 lube



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    David Carroll is a cycling enthusiast who just couldn’t resist indulging his passion of bikes.  He acquired the Giant franchise for East Africa late 2018, which was the start of The Bike Shop. 

    He now imports key brands from around the world and offers an end-to-end solution for all types of cyclists: 

    • If you are just starting out, the team at The Bike shop can size you and offer you the most relevant bike and safety equipment

    • If you are already committed, he offers accessories, parts and servicing

    • It doesn’t matter what kind of bike you want to ride; The Bike Shop has solutions for you, On-Road, Off-road or X-Road, Kids and Ladies specific bikes


    David tries to find the right solutions for similar minded people in the region, he supports all the events he can and understands how difficult it was to find products for real enthusiasts

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